Whether you are observing Ramadan or practicing intermittent fasting in Qatar, managing medications requires a careful strategy. Abruptly changing your dosage or timing can lead to reduced efficacy or unwanted side effects like stomach irritation and dizziness.
At Truth Care Pharmacy, we believe your health should never take a backseat to your fasting goals. Here is your essential guide to taking safely Medication while fasting in Qatar.
1. Timing is Everything: Align with Your Meals
The most common way to manage medication while fasting in Qatar is to shift doses to non-fasting hours.
- Once-Daily Medications: For most blood pressure or cholesterol medications, these can typically be taken at Iftar (sunset) or Suhoor (dawn). For example, many hypertension medications are best taken at Suhoor to ensure coverage throughout the day.
- Twice-Daily Medications: Shift your doses to Suhoor and Iftar. However, if your medication must be taken with food, ensure you eat a substantial meal during these windows.
If you're unsure, consult a licensed pharmacist in Qatar before adjusting your schedule. Truth Care Pharmacy offers pharmacist consultation support across Qatar to help you adjust safely.
2. Know Which Medications Need Food
Certain drugs can be harsh on an empty stomach. Taking them without food can lead to Gastritis or acid reflux.
- Pain Relief: Non-steroidal anti-inflammatory drugs (NSAIDs) like Ibuprofen should ideally be taken after breaking your fast with a meal.
- Supplements: Fat-soluble vitamins (A, D, E, K) need dietary fat to be absorbed. Taking these during Iftar is your best bet. You can find a wide range of multivitamins and supplements at Truth Care pharmacy in across Qatar to keep your energy levels up.
3. Staying Hydrated is Non-Negotiable
Some medications, such as diuretics or those for kidney health, can increase the risk of dehydration.
- Pro-Tip: If you are on diuretics, doctors often recommend taking them at Iftar rather than Suhoor to avoid excessive fluid loss during the day.
4. Special Considerations for Chronic Conditions
- Diabetes: Fasting changes your blood sugar levels. If you have diabetes in Qatar and plan to fast, Taking your regular dose of insulin or oral medication without food can cause dangerous hypoglycemia (low blood sugar). Always consult your doctor before fasting if you have diabetes.
Truth Care Pharmacy provides:
With fast delivery across Qatar.
- Thyroid Medication: Levothyroxine is best absorbed on an empty stomach. Experts often suggest taking it 30-60 minutes before your Iftar meal or right before bed, provided you haven't eaten for a few hours.
5. Consider Non-Oral Alternatives
Did you know that not all "medications" break a fast? According to many religious and medical guidelines:
- Eye and Ear Drops
- Transdermal Patches
- Inhalers and Nebulizers
- Injections (Subcutaneous or Intramuscular)
These often do not invalidate the fast. If you struggle with oral tablets, ask your pharmacist at Truth Care about alternative forms like topical creams or patches.
How Truth Care Pharmacy Can Help
Navigating health while fasting doesn’t have to be a guessing game. At Truth Care Pharmacy, we offer:
- Pharmacist Consultations: Our experts are available to help you synchronize your medications with your fasting schedule.
- Fast Delivery in Qatar: Running low on your essentials? We offer express delivery across Qatar so you never miss a dose.
Wide Product Range: From blood pressure monitors to track your vitals at home to digestive aids for Iftar, we have everything you need.
Important Note: Always consult your healthcare provider before making any changes to your medication regimen. If you feel dizzy, severely dehydrated, or unwell, prioritize your health and break your fast immediately.
Stay Healthy, Stay Safe. Visit www.truthcarepharmacy.com for all your healthcare needs today!